Unwind and prepare for restful sleep with this gentle herbal blend designed to soothe the nervous system while lowering cortisol levels and assistn in quieting the mind. 
 
🌿 Key Ingredients and Benefits:
Skullcap: Calms anxiety and nervous tension, supporting emotional balance.
Dandelion Leaf: contains antioxidants that help reduce systemic inflammation, easing stress burden on the body. Rich in potassium, magnesium, and trace minerals, these nutrients help support adrenal gland function, which regulates cortisol
Ashwagandha: Helps shift your body out of “fight or flight” (high cortisol) into “rest and digest”. Helps bring cortisol down in the evening, improving deep, restorative sleep
Catnip: Gently sedative and soothing, aiding in relaxation without grogginess. Helpful for people who feel tense, overstimulated, or “on edge”. Catnip relaxes the digestive tract → helps the body come out of stress mode
 
Enjoy a warm cup before bed to lower cortisol levels while melting away the day’s stress  and invite peaceful, deep rest .